33:56

Yoga Nidra - Lemuria Full Moon Relaxation

Name: Yoga Nidra - Lemuria Full Moon Relaxation
Uploaded: 2026-01-29T17:18:35.211Z
Duration: 33 min 56 s
Channel: Jaime Ho
Description: 30 minutes of Yoga Nidra with Crystal Bowls Opening, for full moon release, winter purification, and manifesting confidence. Yoga Nidra is a practice of guided relaxation, also known as yogic sleep. Please find a comfortable and safe space to lie down while listening to the audio. Follow my voice and focus on your sensations. Please do not sleep.

by Jaime Ho

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30 minutes of Yoga Nidra with Crystal Bowls Opening, for full moon release, winter purification, and manifesting confidence. Yoga Nidra is a practice of guided relaxation, also known as yogic sleep. Please find a comfortable and safe space to lie down while listening to the audio. Follow my voice and focus on your sensations. Please do not sleep.

Relaxation Yoga Nidra Meditation Body Scan Progressive Muscle Relaxation Visualization Breath Awareness Self Compassion Nature Imagery Chakra Affirmation Visualization Technique Chakra Focus Guided Imagery

Meet your Teacher

Jaime Ho

Squamish, BC, Canada

Meet your Teacher

Jaime Ho

Squamish, BC, Canada

© 2026 Jaime Ho. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.