
41:35
41:35
Yoga Nidra - Chacahua
by Jaime Ho
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28
40 minutes of Yoga Nidra, live recorded at Shanti Lanka Ashram, Chacahua. An embodied experience from simply being, observing leatherback turtles hatching from the beach, and their mother returning every full moon.
Yoga NidraBody ScanProgressive Muscle RelaxationVisualizationBreath AwarenessChakra ActivationEmotional ReleaseSelf AppreciationColor VisualizationElemental Imagery

