Yoga Nidra - Chacahua
41:35
41:35

Yoga Nidra - Chacahua

by Jaime Ho

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

40 minutes of Yoga Nidra, live recorded at Shanti Lanka Ashram, Chacahua. An embodied experience from simply being, observing leatherback turtles hatching from the beach, and their mother returning every full moon.

Yoga NidraBody ScanProgressive Muscle RelaxationVisualizationBreath AwarenessChakra ActivationEmotional ReleaseSelf AppreciationColor VisualizationElemental Imagery

Meet your Teacher

Jaime Ho

Squamish, BC, Canada

Meet your Teacher

Jaime Ho

Squamish, BC, Canada