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You Are Not Who You Were: For Change & Transition

Name: You Are Not Who You Were: For Change & Transition
Uploaded: 2026-03-10T12:49:54.062Z
Duration: 7 min 46 s
Channel: Jennifer Jones
Description: For the moments when life is shifting, and you're caught in the uncomfortable in-between. This meditation helps you release what you've outgrown with intention rather than resistance, and find your footing in the middle of transition. Change doesn't have to feel like freefall. It can feel like a cycle doing exactly what it's meant to do. Music by Music Of Wisdom

by Jennifer Jones

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

For the moments when life is shifting, and you're caught in the uncomfortable in-between. This meditation helps you release what you've outgrown with intention rather than resistance, and find your footing in the middle of transition. Change doesn't have to feel like freefall. It can feel like a cycle doing exactly what it's meant to do. Music by Music Of Wisdom

Change Transition Self Compassion Letting Go Grounding Affirmation Astrology Tarot Transition Support Cyclical Nature Grounding Technique Affirmation Practice Pluto Transit Tarot Death Card

Meet your Teacher

Jennifer Jones

Newcastle upon Tyne, UK

Meet your Teacher

Jennifer Jones

Newcastle upon Tyne, UK

© 2026 Jennifer Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.