You Are Enough, Infused With Reiki

In this practice, I offer you beautiful healing reiki energy, which will enter your aura and your energetic body and do its work wherever it's needed. For this particular. I want you to know and feel that You Are Enough, exactly as you are. Please take this time to soak up the energy of Enoughness and become realigned with what already Is, but which our busy lives sometimes stop us from seeing. Be blessed.

Transcript

Welcome to this Reiki meditation. I'm connecting now with Reiki and offering it to your energetic body to accept there's nothing you need to do so just find yourself a calm quiet space where you feel at ease. Sit back or lie down and let yourself open up to this beautiful energy which will work its way through your energetic field through your aura and it will heal anywhere in your body energetic or otherwise that it needs to using its innate intelligence all you need to do is be still and receive so gently close your eyes and take a slow inhale through your nose and as you exhale release any tension any weight you might carry and allow yourself to arrive in this moment just as you are notice the rise and fall of your chest feel the rhythm of your breath steady and natural there is nothing to alter nothing to fix simply exist in this moment allowing a sense of ease to flow through you as this Reiki pours through you let it fill you up and quietly within your heart hear the words I am enough you are enough let this truth settle within you like a soft warm light glowing at your center with each breath this light grows filling every corner of your being you don't need to force it you don't need to will it to happen it's already happening it's already there there is nothing to earn there is nothing to prove you exist and that is enough and if thoughts arise telling you otherwise observe them with kindness then let them drift like leaves on a stream each thought floats away leaving you lighter and clearer and more open to truth and each time one passes remind yourself I am worthy as I am my value does not change affirm these words either out loud or silently to yourself and let my voice and the Reiki energy carry them through into you I allow self-kindness to guide me I honor my own journey I am whole just as I am feel these words settled deep within you grounding you in a sense of self-trust and understanding let your awareness gently return to the deep breath feeling your whole self filled with calm and self-trust and when you feel ready open your eyes carrying this truth with you you are and always have been enough I'm gently closing the Reiki session now but its energy will continue to work with you for as long as you need it to so carry that knowledge with you as you go about your day thank you so much for sharing your space with me today have a blessed day

Reviews

Simply beautiful Jennifer ✨️ your voice, your energy, your words, the music ... I'm just transported into a magical inner world. Thank you 💚