04:24

Quick Reiki Health Boost With Affirmations

by Jennifer Jones

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174

This is a short and sweet meditation for those days when you're not feeling 100% but you have stuff to do! Sending you loving, healing reiki energy along with a series of affirmations to help you and your body feel better. Wishing you good health. Composer: Abilio Jose Salmeron Torres

ReikiHealthAffirmationsHealingSelf CareMeditationHealth AffirmationSelf HealingAura VisualizationsReiki EnergiesSelf Care RemindersVisualizations

Transcript

Hi,

Welcome.

Thank you for inviting me into your space today.

Please get comfy,

Welcome yourself,

And let's begin.

Today I'm guessing you're feeling a little bit under the weather,

Not quite 100%,

And it's one of those days where you have not got time to be ill.

So,

I am sending you some Reiki.

I'm calling in the energy of the Reiki and directing it to you right now.

And I'm going to repeat some affirmations that you can repeat after me,

Either out loud or in your head,

That will carry you through the rest of your day.

Here we go.

I am grateful for the vibrant health that flows through me.

My body is a temple and I nourish it with love and care.

Every cell in my body radiates with vitality and well-being.

I am in perfect harmony with the natural rhythms of my body.

I am worthy of vibrant health and vitality.

My body is strong,

Resilient and capable of healing itself.

I am grateful for the abundance of health and vitality in my life.

While you're sitting here comfortably,

Let those words and their truth soak right into you.

Hold them in your cells.

Feel them to be true.

Allow the Reiki energy to permeate through you from crown to toes.

Allow it to fill up your aura like a bubble around you.

No matter what your body is going through right now,

You can receive this Reiki energy and it will help you.

I am grateful for the vibrant health that flows through me.

My body is a temple and I nourish it with love and care.

Every cell in my body radiates with vitality and well-being.

I am in perfect harmony with the natural rhythms of my body.

I am worthy of vibrant health and vitality.

My body is strong,

Resilient and capable of healing itself.

I am grateful for the abundance of health and vitality in my life.

I'm sending this Reiki energy to you with the wish that it stays with you all day.

No matter what you have to do today,

No matter how busy you are,

No matter if you take your eye off the screen,

No matter how busy you are,

No matter if you take your eye off the ball,

If you forget about self-care,

Love and Reiki energy are with you always.

I wish you the very best of days with many,

Many blessings.

Take care and lots of love.

Meet your Teacher

Jennifer JonesNewcastle upon Tyne, UK

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© 2026 Jennifer Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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