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How to Meditate
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Meditation Timer OnlineKay Garkusha
Kay Garkusha is a teacher, energy practitioner (Healing Touch), Hatha yoga instructor, and life coach (Heroic). She has practiced yoga and meditation since the 1990s, practiced energy healing since 2009, and became a certified life coach in 2019. She promotes healing and personal growth through the alignment of body, mind, and spirit. She created Holistic Healing International to offer these overlapping, integrated modalities under one roof. Kay travels frequently and offers in person and online events around the globe.
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Speaks English, Deutsch and Русский
Joined Insight Timer in February 2025
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