Take a moment and settle in.
Wherever you are,
Let your body soften into stillness.
This is a sacred time for you now.
Your chance to release,
To reset,
And reconnect.
Today we will invite in the nurturing presence of someone very special.
Archangel Haniel,
The angel of compassion,
Intuition,
And emotional healing.
Let's open our hearts to this experience,
Shall we?
Close your eyes gently and draw in a deep,
Nourishing breath in through your nose.
Holding it at the top,
Feeling your chest expand.
And sigh the breath out slowly and softly.
Again,
Deep,
Deep inhale in through the nose.
Drawing in compassion and love and healing to every cell of your being.
Let the exhale carry away any tension you're holding.
Again,
A deep inhale.
Hold.
And let it all go.
Feel the weight of your body anchoring you to this moment.
The ground beneath you is steady,
Holding you,
Supporting you.
In this space,
There's no judgment.
There's no expectation.
Just you and your breath.
Let everything else fade into the background.
This is where your healing begins.
Here and now.
Now,
Place a hand over your heart.
Close your eyes to the outside world.
And open them to the world within.
Silently or aloud,
Repeat after me.
I am ready to heal.
I release what no longer serves me.
I welcome in Archangel Haniel's presence to bring me peace,
Clarity,
And the wisdom of my heart.
Feel the weight of this intention sinking deep into your chest.
Like a flame lighting the path ahead.
Now,
Let's begin to breathe in rhythm.
Inhaling for four counts.
Holding for four.
Exhaling for six.
We will begin in three,
Two,
One.
In two,
Three,
Four.
Hold two,
Three,
Four.
Out two,
Three,
Four,
Five,
Six.
In two,
Three,
Four.
Hold two,
Three,
Four.
Out two,
Three,
Four,
Five,
Six.
In two,
Three,
Four.
Hold two,
Three,
Four.
Out two,
Three,
Four,
Five,
Six.
In two,
Three,
Four.
Hold two,
Three,
Four.
Out two,
Three,
Four,
Five,
Six.
In two,
Three,
Four.
Hold two,
Three,
Four.
Out two,
Three,
Four,
Five,
Six.
In two,
Three,
Four.
Hold two,
Three,
Four.
Out two,
Three,
Four,
Five,
Six.
Now,
Be still.
Aware of nothing.
Mind empty.
Focusing on nothing but the darkness you see in front of your closed eyes.
Repeat after me.
Either out loud or in your mind.
The following Enochian words.
The language of angels.
Hanayel.
Hanayel.
In the name of emotional healing,
I call upon Archangel Hanayel.
Enhance my intuition and guide me in navigating through emotions.
Grant me clarity and insight.
In the name of emotional healing,
I call upon Archangel Hanayel.
Enhance my intuition and guide me in navigating through emotions.
Grant me clarity and insight.
Feel the vibration of each word.
Imagine it as a ripple moving through your body.
Unlocking hidden doors and loosening what feels stuck.
Let these words soften your defenses and open your heart.
Be still.
Now,
See in your mind's eye a soft radiant light.
Pale blue blended with silvery white.
This light begins to swirl around you.
Tender and warm.
It wraps you in its embrace as though the universe itself is holding you.
Saying to you,
It's safe to let go.
With each inhale,
Hold this light into your body.
Let it fill every corner of your being.
With each exhale,
Release what feels heavy.
The doubts,
The fears,
The pain.
This light is here for you.
Guiding you.
Loving you without condition.
In the glow of this light,
Feel a presence.
A steady,
Calm,
Nurturing energy.
This is Archangel Hanayel.
Imagine standing beneath a waterfall of pale blue and silver.
The water cascading gently over you.
Washing away everything that feels too much to carry.
Say these words aloud or in your mind.
As if he's standing before you himself,
We speak to Hanayel,
I welcome you.
I surrender my burdens to your healing light.
Show me how to navigate my emotions with grace.
Awaken my intuition and help me find the way back to myself.
Let these words flow naturally as though you're speaking directly to a trusted friend.
Feel the weight lifting,
Little by little,
As you surrender.
Now take a deep breath and scan your body.
Bringing your awareness from head to foot.
Where do you feel tension?
Where is there a knot of emotion waiting to unravel?
Picture it,
This heaviness,
This burden,
As a dark mist within you.
With your next exhale,
Let Hanayel pull it away.
Let Hanayel pull it away,
Dissolving it layer by layer.
As the mist fades,
Feel the relief,
The lightness,
The freedom.
Let the tears come if they want to.
This is your soul releasing,
Your heart healing.
Now in this lighter space,
Place your focus,
Your attention,
And therefore your energy on your heart.
This is the home of your intuition,
Your inner wisdom.
Whisper softly or think to yourself.
My heart is open.
My spirit is free.
I trust the guidance within me.
Stay here in this stillness.
If thoughts,
Images,
Or feelings arise,
Welcome them without judgment.
These are gifts from your soul,
Insights waiting to be embraced.
Trust that whatever clarity you need will come to you in this moment or in the days ahead.
As you stay here,
Focus on finding the path to the deepest depths of your soul.
Read the pages of it and see what you come back with.
As we begin to close,
Bring your awareness to the soft light still surrounding you.
Feel its gentle hum,
Its quiet reassurance.
Bring your hands to your heart and whisper,
Thank you Archangel Hanayel for your healing,
For your wisdom,
And for your love.
I carry your light within me always.
Let this gratitude sink in,
Anchoring itself in your spirit.
Now,
Take a deep,
Grounding breath.
Wiggle your fingers and toes,
Feeling the life in your body.
Gently roll your shoulders or move your head side to side.
And when you're ready,
Open your eyes.
Bring the peace and clarity of this moment with you into your day.
You are lighter,
You are free,
And you are deeply,
Profoundly loved.
Thank you for giving this time to yourself,
My friend.
Go forth in love and faith.
And as always,
Bless thee,
My friend.
