Ratna Dewi Jewel

In her journey, Ratna Dewi Jewel has learned a profound lesson, one that she holds close to her heart. It's about listening – truly listening – to the whispers of our hearts and the signals of our bodies. There was a time when she pushed herself relentlessly, convinced that rest was a luxury she couldn't afford. But, in the quiet of a weary evening, she discovered an undeniable truth: our bodies and hearts don't just desire rest, they need it. Like many individuals, she has felt the weight of exhaustion, the kind that seeps into the bones. It's in these moments of vulnerability that she found her strength. By pausing, by allowing herself to embrace stillness, she found a sanctuary within. She realized that rest isn't an act of retreat, but an act of reverence for the incredible beings we are. Imagine your heart as a sacred, blossoming garden. It needs gentle care, nourishing moments of peace to truly flourish. When we honor our need for rest, we're not just being kind to ourselves; we're nurturing our inner garden, allowing it to thrive. Ratna Dewi invites you to join her in this gentle practice. When your body whispers for rest, listen. Let's create a world where honoring our hearts is our most beautiful strength. Ratna Dewi Expertise: 15 Years Body Awareness and Zen Meditation teacher 8 Years Shamanistic Healing Sessions Since 20 Years devotional self-study, training, etc in Tibetan Buddhism, Zen, Yoga, Dance, Vocal Sound Healing, Mindfulness, Fasting, Nature

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