The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGisela is a warm, curious, and compassionate woman who works as a coach and jewelry designer, inviting people to craft lives of authenticity and purpose aligned with their deepest aspirations. With a Master’s in American studies and psychology, and extensive coaching training, she guides individuals from all walks of life through profound transformations grounded in the spiritual principles of Mind, Consciousness, and Thought, redefining success through impact, vision, and integrity. Having navigated significant career shifts and personal transformations across cultures and political systems—from the former GDR to the Netherlands, the US, and Ecuador—Gisela brings a rich, global perspective. Gisela’s unique approach also combines deep coaching with hands-on silver jewelry workshops, empowering clients to embrace and anchor their inner strengths. In her work, she points to the rich experience of life that is available to us all at any time and provides guidance on how to tap into that well,
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app