06:02

Create A Safe Internal Space

Name: Create A Safe Internal Space
Uploaded: 2022-01-13T13:45:44.000Z
Duration: 6 min 2 s
Channel: Gemma Nice AHCP
Description: Join Gemma where she takes you through a guided safe space affirmation meditation for you to feel fully connected to your inner guidance and for you to feel fully loved by yourself. Feel calm and relaxed.

by Gemma Nice AHCP

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Gemma where she takes you through a guided safe space affirmation meditation for you to feel fully connected to your inner guidance and for you to feel fully loved by yourself. Feel calm and relaxed.

Safe Space Internal Space Inner Guidance Self Love Calm Relaxation Body Scan Awareness Jaw Relaxation Shoulder Relaxation Sensory Awareness Mirror Work Affirmations Guided Meditations Happy Place Visualizations Releasing Negative Thoughts Self Affirmations Visualizations

Meet your Teacher

Gemma Nice AHCP

Brighton, Brighton and Hove, UK

Meet your Teacher

Gemma Nice AHCP

Brighton, Brighton and Hove, UK

© 2026 Gemma Nice AHCP. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.