12:39

Letting Go: A Journey To Inner Child Healing

Name: Letting Go: A Journey To Inner Child Healing
Uploaded: 2025-04-09T00:37:28.152Z
Duration: 12 min 39 s
Channel: Justyna Atkinson | Flight of the Phoenix Holistic Therapy

by Justyna Atkinson | Flight of the Phoenix Holistic Therapy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This powerful guided meditation by Justyna is a heartfelt invitation to reconnect with and heal your inner child—the part of you that had to be strong, responsible, and resourceful far too soon. If you grew up holding the emotional weight of others, always fixing, always performing, always putting yourself last—this is for you. Through gentle breathwork, emotional validation, and a deep letting-go ritual, you’ll be guided to meet your younger self with love, release burdens that were never yours to carry, and reclaim your worth, peace, and softness. Perfect for those on a journey of trauma recovery, emotional healing, or inner child work. You are not broken. You are becoming. Come home to yourself. Music from Uppbeat Lost in Time by Alex License code: 2VSKF0UKVLQRUQCX

Inner Child Emotional Healing Self Compassion Trauma Recovery Breathwork Affirmation Grounding Self Acceptance Inner Child Healing Emotional Release Burden Relief Affirmation Practice Grounding Technique

Meet your Teacher

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

Sydney NSW, Australia

Meet your Teacher

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

Sydney NSW, Australia

© 2026 Justyna Atkinson | Flight of the Phoenix Holistic Therapy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.