Releasing Deep Confusion About Why You Are Here In This Life

There can be a deep layer of confusion underneath anger.
A confusion about who you are,
why you are here,
and what you are doing in this reality.

This meditation guides you into that deeper layer. To feel and release it.

You are invited to become aware of this collective field of confusion,
without being overwhelmed by it.
To recognize it as energy, not as who you are.

From that place, you begin to let go.
You release the confusion,
the heaviness,
and the feeling of being trapped or lost.

And as this layer softens,
space opens for a new experience.
A sense of clarity.
A sense of direction.
A sense of being here for a reason.

This meditation supports you in reconnecting
with your own inner knowing.

This meditation is part of the course
“Releasing Anger And Rage: Returning Home To Your Natural State”.

With gratitude to Frits Evelein for the music.

Transcript

Take a deep breath in, Deep, Deep breath into your nose and exhale through your mouth and just relax. Relax. Relax your muscles in your face, In your neck, Your shoulders, Your arms and your hands. And again. Take a deep breath in, Deep, Deep breath in through your nose and as you exhale quiet your mind, Quiet your thoughts. Just relax. Be in the moment. Don't worry, Don't think, Just be. Soften your eyes, Soften your gaze and relax all the little muscles in and around your eyes and within your face. Let go of all the thoughts. Let go of all the worries. This moment is for you. And then one more time. Take a deep breath in and as you exhale go to your heart center. And from there say quietly in your mind or out loud. I ask and intend to create a sacred space. I ask and intend to keep away the distracting thoughts, Distracting mind chatter, Distracting energies that are not aligned with my intent. I now ask and intend to let go and quiet down my thoughts. I ask my spirit family of Source to please be present with me now and help me with this work and to support me in creating and maintaining this sacred space. I ask and intend and I now choose to align my energy perfectly with the energy of Source now and to bring this energy through my entire physical being. Take a deep breath in and as I exhale I say again from my heart. I say again from my heart. I ask and intend to release, To transmute the energy and frequency of anger and rage. I ask and intend to transmute this energy into a new form of energy that allows me to expand and to move forward on my human path in a new way and to awaken faster. And so it is. Take a deep breath in and as I exhale I now visualize that I'm standing on the earth. On the surface of the earth while I am connected with the earth plane, With the energy field of the earth above me, All the way up to the boundary of the earth grid and below my feet I am connected to the actual earth. So my body is like a conduit between the earth plane and the earth herself below my feet. And in the earth plane above me I am now going to merge with, Tap into, Bring together the frequency of confusion, The frequency of feeling and being trapped within this earth plane. The frequency of being so confused about why I am here. The frequency of separation which is the reason for this collective anger, Feeling so trapped in this physical reality. And as I tune into this energy I feel, See, Sense a very thick grey cloud. It is a very thick grey energy like a thick thick fog and it is so very tired. It is so very very frustrated and angry. I now ask to merge with it, Tune into it without it affecting me personally. It is a field of information energy and I can see it, Sense it being there without me being affected by it. This is my intent and so it is. Take a deep breath in and as I exhale I now visualize that this very thick thick energy in this earth plane and below my feet is the energy I am focusing on. As if I am only focusing on this energy and on nothing else. I am highlighting it so to speak. And so I now visualize that this energy is holding the entire human collective consciousness of all the humans who are currently alive on the earth. And as I merge with this energy, As I set this intent I take a deep breath in and as I exhale I go to my heart center. And I speak for the entire human race, For the entire humanity, For all those who are alive on the earth today as I say. I now ask an intent to release my deep deep confusion regarding who I am, Regarding what I am doing here and why I ever came in this mess. I ask an intent to release my deep deep rage at myself for putting myself through this on this earth at the same time as everyone else. I am now asking to let go of this deep deep confusion regarding who I am, What I am doing here and why I have come this time around in this very chaotic and ugly place. Take a deep breath in and as I exhale I now realize that holding on to this frequency of anger, Confusion and rage no longer serves me. It does not allow me to create. And I am therefore deciding now that I no longer wish to focus on or accept this form of energy in my daily reality. So I now choose to replace it with a new vibration of joy, Fun, Excitement and a sense of adventure. Moving forward in my life I now step into this new higher frequency. I now leave behind all the old worn out energies and I fully embrace the new higher frequencies as of today. As of now. As of today, As of now, I will only create my reality with these higher frequencies of joy, Fun, Excitement, Adventure and a deep deep feeling of being so loved. And being here, In this place, At this time, For a purpose, I trust it to be so. And so it is. Take a deep breath in and exhale.