Energy Yoga

Sara from the UK, & Akhil from India. They are not specifically followers of any organisation or guru but rather admirers of the Yogic traditions and we appreciate what a vast and complex resource the teachings provide. While they are serious about what they do, they have approached Yoga with light heartedness and simplicity which has helped them to dive into this vastness. What they want to share is that it doesn’t have to be scary and you don’t have to be a stereotype to practice Yoga. Yoga is beyond all the stereotypes and it can be as simple or as deep as you need it to be. The journey is unique for each and every person who taps into this incredible resource. They have both undergone numerous trainings in Yoga since they met at the Sivananda ashram in India during their Yoga Teacher Training; at various centres from Kaivalyadhama to the Satsang Foundation, learning about the Yogic Diet or Yoga for Autoimmunity, and qualifications in Ashtanga Yoga to Restorative Yoga. The result is a broad and yet deep understanding of the history and discipline of Yogic practices. Their primary aim is to grow together, create an environment of ease, unburdened by expectation, to allow their own transformation to happen at the right time as well as the people who they have the privilege to teach. And in the meantime, let’s enjoy the journey! They came to live in the UK together in 2017 and currently live with our dog Tchu in Barnet, North London.

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