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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLauren is a Registered Nurse, Ecstatic Birth Practitioner, and trauma informed Sex & Relationship Coach, with a deep passion for the sacredness of sexuality, childbirth, and somatic embodiment. She holds wisdom in various healing modalities such as somatics, abdominal & womb massage, psychedelic facilitation, and various embodiment modalities. Exploring this earth has been one of Lauren’s greatest teachers. She uses her many years of traveling the world, visiting sacred sites, learning from the land, from elders, the plants, and cultural immersion as inspirational medicine for creating new paradigms and shifting perspectives. Lauren has a deep affinity for all things taboo, and of the "shadow." She stands for the liberation and affirmation of our wild sexual nature, and sensual selves; where the body is loved and enjoyed in animalistic bliss, and freed from all shame. She helps guide others to learn how to surrender to the intelligence of the body, their feelings, dance with the pulse of Eros, and live in harmony with the natural cycles. Lauren believes through education, and embodied awareness humans can experience ecstatic, empowering, & healing experiences through their relationships, their births, their blood, and their sex.
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