Henri Groulx

Perth, ON, Canada

371 Followers

Yoga Alliance Designation: E-RYT 200 Certifications: - 200-Hour Registered Yoga Teacher - 300-Hour Advanced Teacher Mentorship - 4th Dan Black Belt in Martial Arts Bio: Henri Groulx is the founder of Eh Canadian Peace™, a yoga and mindfulness brand rooted in quiet strength, artistic expression, and spiritual integrity. With years of martial arts practice, Henri brings a powerful blend of discipline and presence to his work. A black belt with many years of experience teaching and coaching martial arts, Henri has also served as a certified referee, adding depth to his understanding of movement, focus, and respectful leadership. His background in Eastern philosophy, combined with his yoga training, informs a teaching style that is slow, intentional, and deeply rooted in breath and meditation. Henri believes yoga is not something you perform it’s how you live. Through Eh Canadian Peace™, he helps others teach and lead from the inside out, with authenticity, simplicity, and peace at the heart of every offering.

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Reviews

Sally

Mar 3, 2026

Simply beautiful reminder to savour the here and now. Thank you!

Shayla

Feb 14, 2026

Love this shot and beautiful meditation Thank you 🙏

Shayla

Feb 14, 2026

Short and sweet Thank you Namaste 🙏

Bev Furnell

Dec 31, 2025

I aim to be grounded in gratitude each day, each moment when I remember who I am xx

JoAnn

Dec 30, 2025

Perfect meditation, as I have entered into my seventh decade of life! Agree that life is short. Sharing a quote that I found several years ago. Life gets mighty precious when there’s less of it to waste! Blessings to you! ❤️ 🙏

Laura

Dec 20, 2025

Thank you for this reminder that there is more good in life even when we sometimes don’t feel that way. Blessings to you!

Lisa Luna

Dec 8, 2025

Love the simplicity of the moment you created Thank you

Jodie

Dec 5, 2025

Such beautiful music and a wonderful way to slow down and embrace gratitude. Your voice is very soothing as well. Thank you so much for this meditation ✨️

Wendy Cleveland

Nov 22, 2025

I’m very grateful for these meditations! Thank you

ANDRE HUTCHINSON

Nov 7, 2025

Peaceful..if there was one observation it would be to speak even slower as your voice is very calming. Thank you and with gratitude.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2025

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