02:09

Shift Your Energy In 2 Minutes

by Laura Kazimer

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

335

Shift your energy and harness the universal language of movement. This meditation invites you to connect deeply for just a few moments with your body, mind, and spirit as you dance to the rhythm of your own heartbeat.

Energy Movement Body Mind Spirit Body Mind Spirit Anxiety Freedom Through Movement Mind Body Soul Anxiety Reduction Dancing Dance Meditations Energy Shifts Light Visualizations Visualizations

Meet your Teacher

Laura Kazimer Delray Beach, FL, USA

4.5 (43)

Recent Reviews

L

Linda

September 16, 2024

Love this. a short, gentle movement meditation to get you into a positive flow. Thabk you for generously sharing with us. 🙏🏻

C

Chris

May 18, 2024

This was such a needed and helpful way to just get out of my head. I was feeling overwhelmed and this got me to move. Wish it was longer….

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© 2026 Laura Kazimer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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