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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDharam (EhiPassiko) is a meditation guide based in Tapovan, Rishikesh. He offers 1-on-1 somatic healing, gentle nervous system regulation, and non-dual inner inquiry (Advaita/Vedanta). His sessions provide a quiet, compassionate space to quiet an overthinking mind, release stored emotional tension, and rest in effortless presence.
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