Breathe In Love, Let Go
20:17

Breathe In Love, Let Go

by Dharam Tirth

Type
guided
Activity
Meditation
Suitable for
Everyone

Breathe in love. Let go. Surrender. A gentle guided meditation to help you step out of the noise of the mind and return to the simplicity of the present moment. Through conscious breathing, surrender, and an invitation to receive the love and care of God, you are guided to release stress, worries, old stories, and the weight of the past and future. Feel the body soften and become nourished, the mind become lighter and quieter, and the heart open to love, gratitude, creativity and joy. There is nothing to achieve here. Nothing to fix. Just be. And flow with life. Allow each breath to bring you back to the Now — where life is already happening, where you are held, and where you can simply receive.

Loving AwarenessNatural State RestingDo NothingMuraqabah Sufi Heart MeditationMeditationBreathingSurrenderLoveStress ReliefPresent MomentDivine ConnectionSelf CareCreativitySurrender Practice

Meet your Teacher

Dharam Tirth

Rishikesh, Uttarakhand, India

Meet your Teacher

Dharam Tirth

Rishikesh, Uttarakhand, India