06:58

Moon Child- Connecting To The Moon Phases

by Denise Cavner

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

Following the moon through her phases can be empowering and healing. This meditation takes you on a journey from waxing, to full, to waning moon. Embrace the power of each phase, dance on moon beams and learn from her wisdom.

Moon PhasesCreativityFull MoonDanceManifestationIntrospectionMoon MagicCreativity BoostFull Moon EnergyDance MeditationMoon Child Identity

Transcript

Welcome,

Today we take a magical journey through the transformative phases of the moon.

We will tap in to the mystery of the moon and see the wisdom that she has to offer us.

And just as the moon flows through her many phases,

You too will be transformed.

Are you ready?

We begin outside.

Find yourself outside,

Either standing in nature or in your mind's eye and gaze up upon the beauty of the moon.

We gaze upon her in her crescent form.

She is waxing.

It is in this waxing phase that we tap in to our power,

The power of creativity.

The moon,

She encourages us to be courageous,

To be brave.

This is a time for growth,

A time to step up and to be unapologetically you,

Just as she shines brightly every night.

Take a moment to connect with the moon and allow her energy to change you.

Allow her energy to flow through you.

Look up at the night sky and see her brilliance.

And as she flows to her fullness,

You too begin to feel a fullness within you.

Gaze up upon the full moon in her full glory.

But be careful,

You might become moonstruck,

Struck by her glory and her beauty,

The mystery of her being.

This magic rises up inside of you and you have the inclination to dance.

You feel her energy moving through you and you begin to sway and you lose yourself.

As you dance under the moonbeams,

You feel the power she holds to affect the ocean tides rising up inside of you and you dance.

You dance barefoot under her illuminating light.

You feel free.

This is the time to make magic.

During the full moon,

We cast spells.

We manifest our dreams.

Tap into her magic.

Find yourself dancing in the moonlight barefoot.

Set yourself free.

And as she gently yet unapologetically transforms back into her crescent form,

She is now waning.

And in this darker state,

You can also see the Milky Way,

Like a bridge,

A passageway from the earth to the stars.

In this phase,

The moon inspires introspection.

As she wanes,

She reminds us of the power to rest,

To lie back and to gaze upon her beauty gives you a feeling,

A sense of serenity,

A feeling of peace.

Here we accept the wisdom offered to us.

Here we can become intentionally connected,

Intimately connected to the moon.

Here we become a child of the moon,

A moon child.

Continue to gaze upon her beauty,

Recognizing the wisdom that she holds.

And we gaze upon her with gratitude and with love.

And in this moment,

We choose to celebrate her beauty often.

To follow the wisdom of the moon is to be a part of nature,

To be a moon child.

To be a moon child is one who is completely filled with magic,

One that follows the wisdom of the moon,

Who chooses to dance barefoot in her moonlight and walks the Milky Way to be with the stars.

You are a moon child.

I will see you amongst the stars.

Namaste.

Meet your Teacher

Denise CavnerAlbuquerque, NM, USA

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© 2026 Denise Cavner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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