Dream,
Dream big I want you to dream of the life that you desire The one you wish you could have If only in your dreams Dream of a dream life What if I told you you could shift your reality That you could change the direction that you are headed in life Change it to one That is in alignment with your true desires What if I told you it all starts with a dream Relax into this moment,
Softening the shoulders down away from your ears Closing your beautiful eyes,
Softening the breath,
Softening the heart See yourself in 5 years See yourself doing everything you want to be doing in this dream life Envision yourself in the place you want to be With the people you want to be with Notice everything about you Notice your demeanor,
Your clothes Notice what your hair looks like And the expression on your face Notice it all Now imagine you could step into this version of you You can step into this version to experience what it would feel like to be here in this moment In your future life Step into this version And as you do,
Your future self says to you,
Thank you Thank you for doing all the work to get me here And rest here for a moment,
Accepting this Experiencing this moment Allowing yourself to be in this future version,
Your dream life We take it all in,
We take it in with gratitude It's time now to step out of this version of you in order to come back to your life But you do this deliberately You take steps to move backwards,
Recognizing the steps you took to move forward We return slowly,
One year at a time And so we step back,
But now we are four years in the future And where are you in this moment?
What is different at this time?
Who is standing by you?
Where are you standing?
What is new?
What is different?
What is the same?
We acknowledge and we take this information in And we step back again,
And now we return to three years in the future And once again we take a look at this version of ourselves We notice who is with us,
What we are wearing,
What we are doing We notice our thoughts and our behaviors We take it all in We learn lessons that help us to move forward And we step back once again,
And now we move forward And once again we look at ourselves What are we doing different?
What have we changed or shifted?
What behaviors have we incorporated to move us forward?
What do we need to learn?
And now we place ourselves one year in the future What are you doing different?
Who is with you?
What new skills have you acquired?
Take it all in And now step back into your current version of who you are You now have a personal road map towards your success You now know exactly what needs to be done to take you to your dream life It's all there And take in a deep breath and go ahead and release it out with a sigh Knowing that you've got this You have the road map to take you to that dream life And with your eyes closed,
Your heart soft,
Rest into this moment Namaste,
My dears
