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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDemi is a trained psychologist, with a true focus on intuitive, holistic work. She calls her approach ‘Source-Aligned Healing’, combining healing, coaching, creative work, and attunement with nature’s energies. Demi’s passion is to help people remember their true Soul's Essence—moving beyond surface-level spirituality and fully into the body—which fosters a deep sense of inner safety, clarity, and a direct connection with the Divine Source. Her work is about returning to a state of inner wholeness, rising into the fullness of who you truly are.
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