
08:06
08:06
Welcome Home
by Dea Bozzo
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
This calming practice is intended to gently guide you into a state of deep relaxation and worry-free. It can be used before sleep or during the day to relieve stress and anxiety. It is a return home to yourself.
StillnessRelaxationSleepStressAnxietyBody ScanGroundingSelf LoveNatureGratitudeNature ImageryBreathingBreathing AwarenessVisualizations

