Evening Relaxation
10:07
10:07

Evening Relaxation

by Dea Bozzo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

This is a guided meditation that will help you prepare for a good night's rest, bringing ease back into your body, mind and heart. Release your worries, and float your way into dreamland under the light of the moon.

RelaxationSleepMeditationBody ScanInner PeaceGroundingTension ReleaseBreathing AwarenessMoonlight VisualizationsVisualizations

Meet your Teacher

Dea Bozzo

Toronto, ON, Canada

Meet your Teacher

Dea Bozzo

Toronto, ON, Canada