8:11:01

8 Hours Of Deep Rest: Evening Meditation Extended

Name: 8 Hours Of Deep Rest: Evening Meditation Extended
Uploaded: 2026-01-27T19:33:14.086Z
Duration: 8 h 11 min 1 s
Channel: Dea Bozzo
Description: Transition from your busy day into a full night of restorative healing. This 8-hour extended version of my 'Evening Meditation' is designed to anchor your nervous system in safety and guide you through a complete sleep cycle. No mid-track interruptions, no sudden changes—just a continuous, gentle frequency to keep you in a state of deep, undisturbed rest until morning.

by Dea Bozzo

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Transition from your busy day into a full night of restorative healing. This 8-hour extended version of my 'Evening Meditation' is designed to anchor your nervous system in safety and guide you through a complete sleep cycle. No mid-track interruptions, no sudden changes—just a continuous, gentle frequency to keep you in a state of deep, undisturbed rest until morning.

Sleep Meditation Relaxation Body Scan Visualization Grounding Breath Awareness Emotional Release Inner Stillness Sleep Preparation Moonlight Visualization Grounding Technique Tension Release Full Body Relaxation Visualization Technique

Meet your Teacher

Dea Bozzo

911 Golf Links Rd, Ancaster, ON L9K 1H9, Canada

Meet your Teacher

Dea Bozzo

911 Golf Links Rd, Ancaster, ON L9K 1H9, Canada

© 2026 Dea Bozzo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.