
54:18
54:18
Learning To Love The Life You’re Already Living-Live 1/13/26
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29
How can we learn to appreciate everything we currently have in our lives. What would change if we switched from focusing on what was missing to what we do have. In doing this we have the opportunity to give ourselves what we've been searching for, release goals that were getting in the way, and have the energy and inspiration to seek more in our lives. This 1-hour talk was recorded live on Insight Timer 12/13/2026. It includes a talk, a grounding, a meditation and then final discussion amongst the group.
GratitudeCommunityMindfulnessGroundingStress ReductionSelf CompassionLetting GoVulnerabilityBoundariesPresent MomentFearEmotional ResilienceMeditationGratitude In AdversityCommunity SupportMindful AwarenessGrounding TechniqueStress Hormone ReductionFight Or FlightLetting Go Of Useless GoalsEmbracing VulnerabilitySetting BoundariesAppreciating Present MomentOvercoming Fear Of Lack
Meet your Teacher

David Longhini
Los Cerritos, 23361 El Pescadero, B.C.S., Mexico
