Create A Secure Attachment With Yourself - Live 1-15-26

What if the fastest way to heal anxious/avoidant attachment was to become secure within yourself. To identify the areas where you betrayed your own trust and re-establish acceptance and love for the areas you sacrificed for love. In this meditation we practice identifying and healing those areas for secure attachment.

Reviews

This was perfect for me this morning. So much here.I will be revisiting this meditation often. Thank you for this.

Thank you so much! It first i thought nothing was coming to mind. But then many different scenes in my life occurred to me. So many emotions. Came to, i don't need to earn the love and acceptance of others. I will definitely be revisiting this meditation.