Deep Sleep With Jamie Wozny: Grounded Sleep Podcast #19

In tonight's episode of the Grounded Sleep podcast, guest host and Reiki Master Jamie Wozny guides you into a deep, restful sleep. Take a moment to put down whatever you have been focusing on, so you can let go, relax, and rest.

Reviews

She hits the nail on the head about why insomnia happens. My mind was too agitated tonight to get back to sleep, but I got a teeny bit of distance from my imagination for a few seconds here and there, anyway. I feel like a have a critical key that I can explore using to unlock sleep for me in the future, so I'm grateful.

❤️🙏🏼🎆

Very helpful, loved the voice and relaxing pace.
Thank you 🙏 for the deep sleep 😴

Thank you so much to the both of you, this really helped me deeply relax and let go :)