Welcome to your 5th of May full moon meditation.
Tonight we celebrate the flower moon and this full moon falls into the sign of Scorpio.
Scorpios are ambitious and determined and we invite that energy into our meditation.
Flowers are beginning to bloom on the planet and we are invited tonight to blossom from within.
The fullness of the moon signifies the end of a cycle and the light of the moon invites us to look within and see the shadows.
We are offered an opportunity to rid ourselves of the weeds within and allow ourselves to flower with beauty.
Getting comfortable now,
Roll the shoulders back,
Straighten the spine,
Feel the body beginning to relax.
Close your eyes and allow your hands to rest into your lap,
Palms facing up,
Receiving and open to the light of the moon.
Take a few deep breaths in and out.
With each out breath imagine yourself connecting to the moon's energy.
Breathe into the light of the moon and feel the illumination starting to light you up within.
Breathe deeply into the light.
Invite the light in.
Relax into this moment.
Taking inventory of the body,
Begin to internally scan the body.
Allow the consciousness to gently flow over the body.
As you do this,
Sense any areas the light is unable to shine.
Is there any space or areas on the body the moon's light is unable to reach?
You may sense this as a shadow in your mind's eye or you may experience some heaviness or you could find that your intuition,
Your inner knowing simply tells you.
Anything you sense,
Allowing it to be.
Become familiar with your inner self.
Breathe into the shadows.
We now give permission for the light of the moon to weed out the shadows.
We are willing now to let them go.
Give yourself permission to release.
Allow yourself to let go of the shadows within.
This may feel like an instant release or you may sense a lightness as you do this.
This is a message to your subconscious allowing the release.
You may find that over the coming days you will still continue to feel this release.
Welcome the release in and receive all the light.
We now take the attention to our mind,
Allowing the moon's light to flood deeply inwards once more.
Feel the mind bathing in the moonlight.
Once more,
Invite the shadows,
The darker thoughts and the limiting beliefs to come through.
Silently ask yourself,
Are you willing to let go?
Invite the moon's light to once more weed out any limiting beliefs or any limiting thoughts we may have and let the mind flower.
Feel the body and mind blossoming.
You are shimmering,
Full of color.
You are beautiful like petals.
New life is forming within.
Your cells are upgrading under this moon's essence.
Every flower is a soul blossoming in nature and you my friend are blossoming.
When you are ready,
Arrive back into the now,
Coming back into the present and welcoming in this new energy.
You may now open your eyes.
Wishing you a blessed and abundant full moon.
