Well,
Hello there.
Welcome to Celestial Gems.
My name is Gem,
And I'll be your guide in this practice today.
When you feel ready,
Please get comfortable,
Either sitting upright in a chair or laying down.
Close your eyes if you like,
Or simply rest them on a spot in the room.
This practice is created for Taurus season,
A time where we can all call on the gifts of this earthly sign to slow down and enjoy the things we love and value.
Taurus is a sign that is ruled by Venus,
The planet of love and desire.
It is associated also with the second house of material and earthly possessions.
We are being invited to call in our heart's desires.
There is no rush here,
Taurus moves with ease,
With patience,
A steady,
Slow burn.
Let's begin now by taking three grounding breaths.
When you're ready,
Breathe in softly through the nose.
No need to change anything,
Just noticing the breath.
Then,
When it feels right to you,
Exhale from the mouth.
Drop your shoulders here if you like,
Relaxing more into the moment.
Then,
Notice any tightness or clenching.
Relaxing your jaw,
Dropping your tongue from the roof of your mouth.
Breathe in,
And if you can,
Make it a little deeper.
Just softly noticing the calming effect your breath can have on you.
Holding at the top of your breath if you like,
And then exhale,
Nice and deeply.
Feeling your whole body begin to relax and soften here.
Final breath in,
Feeling the way your body rests on the floor or chair.
Holding at the top of the breath,
And then exhale.
Feel your body now,
The way it rests against the floor or chair.
The heaviness against the surface of the ground beneath you.
Noticing the way the ground is supporting your weight,
Supporting your body.
Sit and simply observe that support,
How it feels against your skin.
Observing all the parts of your body in contact with the surface.
In this moment,
You might imagine yourself as your own celestial body,
Weighted,
Heavy.
As though you are your own planet,
With your own gravitational pull.
Heavy,
Grounded,
Gently calling things in.
As you rest here,
Begin to think of one thing you would like to call in this tourist season.
Could be anything you like,
Anything your heart desires.
Strength to keep going.
Courage to begin.
Equity for all.
Abundance to help flourish or survive.
Rest before action.
Love for yourself or others.
Anything you desire.
Breathe in,
Holding your desires gently in your awareness.
Breathe out,
Keeping that vision clear in your mind.
Breathe in,
Feeling as though your breath is calling in your desires.
Breathe out.
Again,
Breathe in as though you're a magnet,
Pulling in the things you desire,
The things you want in your life,
They come to you.
Breathe out.
Breathe in.
Sit here for a few moments now,
Immersing yourself fully in the feeling of everything that you want being pulled towards you.
You notice a feeling of ease,
No blockages,
No restraints.
Right now,
Your desires can flow towards you with ease,
Without force,
Without resistance.
Repeat after me,
Either quietly to yourself or out loud.
What is meant for me flows towards me.
With ease.
All that I desire comes naturally to me.
What is meant for me flows towards me with ease.
All that I desire comes naturally to me.
What is meant for me flows towards me with ease.
All that I desire comes naturally to me.
Continue to sit here in this moment,
Noticing the way your body feels lighter,
Freer,
More at ease.
It is now time for us to return.
Slowly begin to wriggle your fingers and your toes,
Lightly returning energy and movement into your body.
You can roll on one side if you like,
To help get up if you've been laying down,
Or begin to stretch out.
May this Taurus season ground you in your desires and support you in building something that lasts.
Thank you so much for joining me today.
Until we meet again.
Goodbye,
My celestial friend.
