09:39

Rest And Reset Visualization Breathing Exercise

Name: Rest And Reset Visualization Breathing Exercise
Uploaded: 2025-04-08T03:59:45.087Z
Duration: 9 min 39 s
Channel: Jemma Jones
Description: This breathing and visualization exercise has been crafted for anyone needing to rest and reset. By offering a moment to inspire the imagination, listeners will be granted an opportunity to remove themselves from their current state whilst being introduced to Celestial Jems. Background music credit Artist - Haquin. Song - Forest of the ancients. Source - Uppbeat.

by Jemma Jones

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This breathing and visualization exercise has been crafted for anyone needing to rest and reset. By offering a moment to inspire the imagination, listeners will be granted an opportunity to remove themselves from their current state whilst being introduced to Celestial Jems. Background music credit Artist - Haquin. Song - Forest of the ancients. Source - Uppbeat.

Relaxation Breathing Visualization Safe Space Negative Energy Joy Body Awareness Acknowledgment Acknowledgment Of Ancestors Breathing Technique Visualization Technique Negative Energy Release Joy Reflection

Meet your Teacher

Jemma Jones

Brisbane QLD, Australia

Meet your Teacher

Jemma Jones

Brisbane QLD, Australia

© 2026 Jemma Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.