Catarina Marques Silva

​Hi, my name is Cata! For nearly twenty years, Yoga has been teaching me the value of practicing full presence. As I explore the union of body and spirit, I continue to be inspired by the depth and vastness of Yoga’s science and philosophy, much more than just physical postures, breath, sound, and mantra are powerful tools that I am honored to weave into my practices. I also like to bring the depth of poetry and sound into the offerings. Through both movement and stillness, my devotion lies in bringing balance through Yin and Yang offerings—different practices with different purposes for different times. ​The connection to the elements is at the heart of my path. Moments of devotion and gratitude for the Earth, and the abundance of the deep feminine, are greatest sources of inspiration. Jai ma! Read more about me, my experience and studies on my website

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