Cat Gietzen

Cat is first and foremost a mom, a wife, a woman and a dynamic wellness professional who enjoys every moment of helping others bring awareness to and have complete compassion for their thoughts, emotions and patterns in order to align with the present, and cultivate the fulfilled, sustainable futures they deserve. She cares deeply about going inward. A human spends so much time in the outside world when there is an entire world and relationship waiting to be discovered and tended to within. When you go inward, you can tap into an infinite well of wisdom that has always been there. Cat brings an extensive 15+ year background involving the intricacies of presence consciousness, inner strength, and inspiring healthy mindset shifts through rooted focuses on somatic work and inner child work. She is a 500hr Registered Yoga Teacher with a firm pulse on the philosophies of yoga, including trauma-informed practices, emotional intelligence, yoga as a life path, somatic healing, and bhakti. In addition, Cat is a Certified Mastery Method Coach trained by Clinical Somatic Psychotherapist, Alyssa Nobriga . Overall, nothing makes her happier than helping all walks of life find their passions, see their worth beyond just productivity, and create a life of true authenticity.

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