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Embrace Winter's Stillness
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
This meditation is an invitation to rest, soften, and reconnect with the light that resides within you during the quiet, reflective season of winter. When our external world is dark and cold, the quiet stillness of winter offers us a sacred space for renewal and replenishment, one where we can intentionally stoke our inner fire so that we can feel the warmth and radiance within us even more.
MeditationWinterInner LightStillnessRenewalBody AwarenessBreath AwarenessAcceptancePresent MomentSeasonal MeditationInner Light VisualizationLight And Darkness ContrastComfort PreparationAcceptance PracticePresent Moment Focus
Meet your Teacher

Carolyn Creed
Ontario, Canada
