
13:35
13:35
Trust The Process
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
By focusing on gratitude and presence, this meditation invites you to remember that you are exactly where you need to be. When we let go of judgments about where we "should" be, trust emerges naturally as we fully embrace our present experience. When we can fully love where we are right now, we are no longer in a hurry to get somewhere else, allowing us to feel a profound sense of peace as we surrender to life’s natural unfolding.
GratitudePresenceTrustPatienceSelf AcceptanceRelaxationSurrenderMindfulnessEnergyPatience CultivationTrust DevelopmentGratitude PracticePresent Moment AwarenessBody RelaxationAwakened MindEnergy VibrationPresence PracticeSurrender Practice
Meet your Teacher

Carolyn Creed
Ontario, Canada
