Intuition & Insight (Third Eye Chakra) Affirmations

This is a guided affirmation meditation practice focusing on the Third Eye Chakra, translating to Intuition, Insight, and Imagination. This practice is brought to you as part of an intention and movement called ACommitmentToLove. So as part of my commitment to love, I am choosing to share these affirmations with you. Affirmations can be powerful too to help shift our mindset and belief systems if we let them.

The listener is introduced to the practice and then is guided through some mindful breath work. The affirmations are then introduced to the listener after grounding into the moment. The listener is then brought back to the present moment and reminded that EVERYONE has intuition and imagination.

The beautiful background music is "Grace Of A Butterfly" courtesy of the wonderfully lovely Blossom Violet.

Transcript

Hi friend! Please welcome in. My name is Caitlin. Please get settled wherever you are in the world. This practice can be done wherever you are, However you are. Meditation is such a personal practice and can be done in so many different ways. So, However you choose to receive this, Thank you for being here. I am so filled with gratitude that you chose to listen to this practice today. A friend and fellow Insight Timer teacher has brought up the idea of a commitment to love. He asked what it means to you to really embody love and practice that embodiment and bring more love into the world. I felt called to share my affirmations. The practice today focuses on affirmations focusing on our third eye chakra, Which is all about imagination, Intuition, And insight. You do not need to know anything about the chakra system or even believe in any of that to participate in the following practice. This is just how I have the affirmations grouped in my collection. But the main themes we will be focusing on are intuition and insight. Anyway, Before we get started, I would like to remind you that if something does not resonate, Please just leave it for the next listener. Please only take what really resonates within your own being. I would also like to remind you again that meditation is a personal practice, So please listen to the following however you feel comfortable. Okay, With all that being said, Let's breathe together for a few moments. You can go at your own pace. I will keep track of the time for us and bring your awareness back when we start the affirmations. If you like, You may now close your eyes or lower your gaze or just leave your eyes open and keep going about your day. Feel free to focus on your breath if you so choose. Just observing the inhales and the exhales, However they come. No need to force anything. Just let the breath come, However it chooses to flow, In and out. Great job, Friend! Now, I will introduce the affirmations to you. Please let them sink in and resonate within your heart space or wherever resonates for you. I am in touch with my spiritual essence. I am connected to my inner wisdom and intuitive powers. I trust and follow my intuition. I trust my intuition to guide me to my purpose. I am aligned with the universe. I am attuned to the divine. I am connected to the infinite wisdom of the universe. I am always learning and growing. I am open to spiritual growth. I am connected to my inner guidance. I am attuned to my intuition and inner wisdom. I am grateful for the guidance that comes from my inner wisdom. I am empowered by the insights and intuition that flow through me. I am aligned with my higher self. I have a brilliant mind. I am open to inspiration. I am open and receptive to new ideas. I am empowered by the wisdom that comes from within me. I am receptive to spiritual blessings. I am open to spiritual healing. I am open to new perspectives. I am open to receiving divine inspiration. I am wise and I make choices that are in alignment with my highest good. I surrender to the divine. I am open to receiving spiritual insights. I am in touch with my higher self. I am aligned with my spiritual destiny. I am connected to my spiritual essence. I am in alignment with my purpose. I am filled with the divine light and love that flows through me. Alright beautiful friend, Now bring your focus back to your breath if you so choose. We will let these affirmations sink in for a moment and sit with our breath before we come back into our surroundings. Just breathe. In and out. Let your breath come naturally. Great job friend. We have reached the end of our practice today. I invite you now to bring some gentle movement to your body. Maybe wiggle your fingers and toes. Roll out your shoulders or stretch your neck a little. However you feel called to move. If you had closed your eyes, You may begin to open them now and slowly return to the space around you. I would like to extend my sincerest gratitude to you for participating in this practice today. I would also like to remind you that we all have intuition and an inner knowing and an imagination. These things can be exercised and played with to be strengthened. Please know you are welcome back at any time friend. Please visit this practice any time you need a reminder that you are attuned to the divine and aligned with the universe. I would like to thank you one more time for listening today. Blessings and Namaste.