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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCertified through the Mindfulness Center’s Science of Mindful Awareness program, Brynn Elizabeth Hadler leads wellness retreats and online courses that integrate mindfulness meditation, visualization, emotional freedom technique, and practical mindfulness exercises. A mother of two with a UC Berkeley MBA and a background in Silicon Valley tech marketing, she offers tools for clarity and calm. As a 17-year cancer survivor, she draws on personal experience to guide others toward presence, balance and well-being.
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