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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrooke Coffey
Brooke Coffey is a Licensed Professional Counselor with a special interest in using our innate body connection to heal from traumas. Throughout her years of psycho-therapy practice, she has successfully used EMDR and Somatic Experiencing to help clients move to a place of thriving. Recognizing that therapy is not accessible for everyone, Brooke wanted to create space on Insight Timer to share resources, education, and meditations. She hopes that you can find healing, presence, and compassion in her offers on this space.
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Speaks English
Joined Insight Timer in July 2024
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