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Shamanic Heart Beat Drum : Breathe, Rest, Sleep & Healing

by Frankie P

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
482

Shamanic Heart Beat Drum: Breathe, Rest, Sleep & Healing is a deeply soothing 1-hour sound journey designed to guide you into profound relaxation. With its rhythmic drum beats and gentle breathing cues, this experience supports deep sleep, promotes inner connection, and aids in emotional and physical healing. The repetitive rhythm mirrors the heartbeat, creating a grounding effect that restores balance to the mind, body, and spirit. Allow yourself to be carried by the sound, unlocking the natural ability to heal and rejuvenate as you drift into restful sleep.

RelaxationSleepHealingBreathingGroundingMindfulnessBody ScanProgressive RelaxationProgressive Muscle RelaxationBreath AwarenessMindful ObservationGrounding Technique

Meet your Teacher

Frankie PMelbourne VIC, Australia

4.8 (8)

Recent Reviews

Tiffany

January 7, 2025

Very relaxing and love the sound of the drum! <3 thank you!

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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