Welcome,
Radiant soul,
This is your time to return to yourself,
To realign with the powerful,
Sensitive,
Intuitive being you are.
These affirmations are designed to nourish your energy,
Strengthen your boundaries,
And remind you that your sensitivity is a strength,
Not a weakness.
You can listen to these either seated or lying down,
Or even while you're moving around.
Perhaps while walking,
Wherever you are,
Just allow the words to wash over you,
And let them become your inner voice.
There's nothing to fix,
Only truth to remember.
So let's begin.
My sensitivity is my strength.
My sensitivity is my strength.
I am a powerful,
Conscious empath.
I am a powerful,
Conscious empath.
I feel deeply,
And I honor that.
I feel deeply,
And I honor that.
I protect my energy with love.
I protect my energy with love.
I am safe to feel.
I am safe to feel.
I release what's not mine.
I release what's not mine.
I return to my center now.
I return to my center now.
My energy is grounded and clear.
My energy is grounded and clear.
I know what is mine and what is not.
I know what is mine and what is not.
My energy is grounded and clear.
My energy is grounded and clear.
I listen to my inner truth.
I listen to my inner truth.
My body is a wise guide.
My body is a wise guide.
I trust what I feel and sense.
I trust what I feel and sense.
I create boundaries with compassion.
I create boundaries with compassion.
I am not here to fix others.
I am not here to fix others.
I am allowed to rest.
I am allowed to rest.
I give from overflow,
Not obligation.
I give from overflow,
Not obligation.
I hold space without absorbing pain.
I hold space without absorbing pain.
I speak my truth with kindness.
I speak my truth with kindness.
I am calm.
I am calm.
I am clear.
I am clear.
I am confident.
I am confident.
I begin each day in my own energy.
I begin each day in my own energy.
I cleanse my field with breath and intention.
I cleanse my field with breath and intention.
I walk through the world rooted in peace.
I walk through the world rooted in peace.
I reclaim my energy with every breath.
I reclaim my energy with every breath.
I am learning to protect my light.
I am learning to protect my light.
I attract relationships that nourish and support me.
I attract relationships that nourish and support me.
I am a vessel for love,
Not a container for pain.
I am a vessel for love,
Not a container for pain.
I release guilt for choosing myself.
I release guilt for choosing myself.
I am allowed to say no.
I am allowed to say no.
I am allowed to say yes.
I am allowed to say yes.
I trust the ebb and flow of my emotions.
I trust the ebb and flow of my emotions.
I create space for stillness and clarity.
I create space for stillness and clarity.
I receive intuition and guidance with ease.
I receive intuition and guidance with ease.
I embody the truth of who I am.
I embody the truth of who I am.
I radiate calm and clarity.
I radiate calm and clarity.
I am here to thrive,
Not survive.
I am here to thrive,
Not survive.
I honor my needs and energy.
I honor my needs and energy.
My nervous system is supported and safe.
My nervous system is supported and safe.
I stand in my light without shrinking.
I stand in my light without shrinking.
I shine without fear.
I belong to myself first.
I belong to myself first.
I walk my own path with grace.
I walk my own path with grace.
I protect my peace.
I protect my peace.
I am worthy of love without overgiving.
I am worthy of love without overgiving.
My light is sacred and strong.
My light is sacred and strong.
I trust myself more every day.
I trust myself more every day.
I live empowered and free.
I live empowered and free.
I am safe to feel.
I am safe to feel.
I am not here to fix others.
I am not here to fix others.
I am allowed to rest.
I am allowed to rest.
I am learning to protect my light.
I am learning to protect my light.
I am a vessel for love.
I am a vessel for love.
I am allowed to say no.
I am allowed to say no.
Every day more and more,
I receive intuitive guidance with ease.
I am here to thrive,
Not survive.
Every day more and more,
I stand in my light without shrinking.
I shine without fear.
Every day I trust myself more.
I live empowered and free.
Free to trust my intuition.
Free to be me.
Take a slow,
Deep breath in.
And gently breathe out.
Feel these affirmations echoing in your body.
Not just as words,
But as truth.
Your sensitivity is not a burden.
It is a compass.
You are not here to carry it all.
You are here to be exactly who you are.
Let the truths of these affirmations walk with you today.
Let them guide your choices,
Your boundaries,
And your joy.
You are a powerful,
Grounded,
And radiant empath.
And you deserve to be free.
And so it is.
Blessings to you,
Dear soul,
On your journey.
And thank you so much for joining this class.
Namaste.
