Brandy Sundberg

Brandy is an assistant professor , certified mindfulness meditation teacher and yoga teacher with over 20 years of experience as a healthcare professional. She is the cofounder of Calmstrong, a community dedicated to encouraging compassion and resilience through movement and meditation She works with folks within her community and throughout the US including healthcare professionals and elite military professionals focusing on presence and regulation within the body, mind and heart. Brandy has contributed to "The Essential Guide to Yoga" on the benefits of a restorative yoga practice and is an invited lecturer on mindfulness and the benefits of yoga. Brandy is passionate about inviting others into grace, compassion and curiosity.

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