08:04

English - Sleep Meditation In Positivity For Children

Name: English - Sleep Meditation In Positivity For Children
Uploaded: 2025-11-17T16:20:53.063Z
Duration: 8 min 4 s
Channel: Boom In Bloom with Abir and Jessica

by Boom In Bloom with Abir and Jessica

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

This meditation is created for children to help them end their day on a positive note. Throughout the meditation, the child is guided through three gentle reflection questions that support calmness, gratitude, and self-esteem. What has been good today? The child is encouraged to think about moments from the day that brought joy, fun, or comfort. What are you longing for and looking forward to? The child is invited to imagine something in the near or distant future that makes them feel excited, hopeful, or happy. What do you like about yourself? The meditation ends with the child focusing on their own strengths, qualities, and the things that make them special. Jessica from Boom In Bloom is talking in this meditation. We hope you like it. Abir & Jessica

Sleep Meditation Children Positivity Bedtime Deep Breathing Visualization Gratitude Self Esteem Calmness Child Sleep Meditation Bedtime Routine Forest Visualization Positive Memory Recall Future Event Anticipation Self Esteem Boost Calming Music

Meet your Teacher

Boom In Bloom with Abir and Jessica

Sverige

Meet your Teacher

Boom In Bloom with Abir and Jessica

Sverige

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