Barbara Longue

Barbara Longue's Insight Timer Bio Barbara Longue is a dedicated meditation teacher and spiritual guide with over a decade of experience leading transformative mindfulness practices. Through her podcasts she shares profound insights on cultivating inner peace, expanding consciousness, and embracing the journey of self-discovery. Barbara’s teachings blend ancient wisdom with modern mindfulness techniques, offering guided meditations and practical tools to awaken the spirit and live with intention. Her warm, grounded approach has inspired thousands to deepen their practice and connect with their higher selves. Join Barbara’s sessions to explore meditation, conscious living, and the path to spiritual awakening.

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