10:46

Body Scan Meditation For Kids: Gratitude Theme

Name: Body Scan Meditation For Kids: Gratitude Theme
Uploaded: 2023-11-12T19:32:58.167Z
Duration: 10 min 46 s
Channel: Vanessa Hutchinson-Szekely
Description: This guided meditation is a Body Scan focusing on the theme of Gratitude. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. The Breathing Practice for this meditation is Beach Ball breathing.

by Vanessa Hutchinson-Szekely

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

This guided meditation is a Body Scan focusing on the theme of Gratitude. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. The Breathing Practice for this meditation is Beach Ball breathing.

Body Scan Meditation Gratitude Relaxation Breathing Positivity Self Care Tension Release Beach Ball Breathing Family Friendly Positive Outlook Mindful Breathing Self Nourishment Children

Meet your Teacher

Vanessa Hutchinson-Szekely

San Francisco

Meet your Teacher

Vanessa Hutchinson-Szekely

San Francisco

© 2026 Vanessa Hutchinson-Szekely. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.