Meditation For Self-Love & Compassion
11:41
11:41

Meditation For Self-Love & Compassion

by Bhakta Yann

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118

This meditation has the goal to be in harmony within yourself to feel compassion toward yourself and then for every living creature on Earth. In this meditation, you'll learn to relax with a nostril breathing technique to accept who you are as you are and to open your heart to support those who live around you. Hare Krsna, Love & Light

MeditationSelf LoveCompassionHarmonyRelaxationNostril BreathingAcceptanceSupportHare KrsnaLoveHeart ChakraWell BeingSelf CompassionHeart Chakra ActivationUniversal LoveAlternate Nostril BreathingPractice BenefitsLove VisualizationsOpen HeartsSelf HugsVisualizations

Meet your Teacher

Bhakta Yann

Cilaos, Réunion

Meet your Teacher

Bhakta Yann

Cilaos, Réunion