Lindsey Caruso

Lindsey specializes in leading affirming yoga sessions tailored for educators. With a deep understanding of the unique stresses educators face, Lindsey offers a space where educators honor their journey and replenish their spirits while engaging in conscious movement. Through gentle movements, supportive cues, and thoughtful postures, she guides participants in reconnecting with themselves and recognizing their intrinsic worth. Beyond the mat, she advocates for educator well-being, student well-being, and honoring the dignity of every person who shares the space in her classroom. With each session, Lindsey aims to empower teachers to embrace their value and prioritize their well-being.

Read more