10 Hour Insomnia Relief River Sounds + Reiki + Delta Beats

Drift into deep, uninterrupted sleep with the steady, calming flow of river sounds, gently infused with Reiki healing energy.

This extended 10-hour soundscape weaves together 432 Hz and 144 Hz frequencies to support relaxation, ease tension, and guide your nervous system into a state of deep rest. As the mind quiets and the body softens, space is created for natural healing and restoration.

Ideal for insomnia, stress, or an overactive mind, the continuous rhythm of the river provides a grounding, peaceful backdrop for overnight renewal.

Headphones may enhance the binaural effect, though listening through speakers works beautifully as well. Choose whatever feels most comfortable for you.

I would love to hear about your experience with the Reiki energy and frequencies in your review. I hope this track brings you deep, peaceful sleep.

Thank you so much for listening!