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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBackpack Jesus
Backpack Jesus is a certified teacher in The Realization Process method of somatic embodiment meditation. He is also a leader in the world of Ideal Parent Figures and reparenting, having created and run the largest online community on the topic, the Ideal Parent Figures subreddit.
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