12:48

Doorway Of Present Moment

Name: Doorway Of Present Moment
Uploaded: 2026-02-08T16:16:32.644Z
Duration: 12 min 48 s
Channel: Buddha In The Boardroom
Description: In this short guided meditation we will practice the art of letting go. We will use a simple visualisation that can be used to letting go of (thoughts related to) our past and future. Gently we will release these thoughts through a series of questions.

by Buddha In The Boardroom

Type

guided

Activity

Meditation

Suitable for

Beginners

In this short guided meditation we will practice the art of letting go. We will use a simple visualisation that can be used to letting go of (thoughts related to) our past and future. Gently we will release these thoughts through a series of questions.

Meditation Letting Go Visualization Present Moment Breathing Self Inquiry Mindfulness Emotional Release Visualization Technique Present Moment Focus Deep Breathing Mindfulness Of Thoughts

Meet your Teacher

Buddha In The Boardroom

Utrecht, Nederland

Meet your Teacher

Buddha In The Boardroom

Utrecht, Nederland

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