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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAura Haven Retreats
Aura Haven offers transformative wellness experiences in serene and picturesque locations. Our mission is to create a safe, nurturing space where individuals can disconnect from the stresses of everyday life and reconnect with their inner selves. We invite you to step into a sanctuary of calm, rejuvenation, and growth. All our retreats are conducted in English, however, we can accommodate Spanish-speakers.
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Speaks English, Polski, Español, Italiano and Français
Joined Insight Timer in November 2025
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