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Golden Light Of Relaxation Meditation

Name: Golden Light Of Relaxation Meditation
Uploaded: 2025-04-11T15:08:32.708Z
Duration: 5 min
Channel: Ann Wlodarczyk
Description: Close your eyes and allow the golden light to wash over you in this peaceful 5-minute guided relaxation meditation. If you have stress, physical tension, or a heaviness that you’re ready to release, this gentle practice will help you let go.

by Ann Wlodarczyk

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

134

Close your eyes and allow the golden light to wash over you in this peaceful 5-minute guided relaxation meditation. If you have stress, physical tension, or a heaviness that you’re ready to release, this gentle practice will help you let go.

Relaxation Meditation Visualization Body Scan Stress Tension Release Deep Breathing Grounding Golden Light Visualization Grounding Technique

Meet your Teacher

Ann Wlodarczyk

Bolton, ON, Canada

Meet your Teacher

Ann Wlodarczyk

Bolton, ON, Canada

© 2026 Ann Wlodarczyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.